Caffeine (1,3,7‑trimethylxanthine) is the most widely consumed psychoactive substance worldwide. It is found naturally in coffee beans, tea leaves and cacao, and is formulated pharmaceutically as caffeine citrate for the treatment of apnea of prematurity.
Beyond neonatal medicine, purified caffeine is incorporated into over‑the‑counter alertness aids and many dietary supplements. Typical adult exposure from beverages ranges from 50 mg (tea) to 150 mg (brewed coffee) per serving; total intakes above about 400 mg day‑1 are associated with an increased risk of adverse effects such as anxiety, palpitations and sleep disturbance.
Mechanistically, caffeine acts primarily as a competitive antagonist at adenosine A1 and A2A receptors, resulting in increased neuronal firing and catecholamine release. At higher concentrations it inhibits phosphodiesterases and mobilises intracellular calcium, further potentiating its stimulant actions DailyMed 2024 .